{"id":1053,"date":"2023-05-19T18:00:36","date_gmt":"2023-05-19T09:00:36","guid":{"rendered":"https:\/\/goodie-foodie.com\/ko\/?p=1053"},"modified":"2025-07-21T18:31:40","modified_gmt":"2025-07-21T09:31:40","slug":"23020","status":"publish","type":"post","link":"https:\/\/goodie-foodie.com\/ko\/23020\/","title":{"rendered":"\uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790 \uba39\ub294 \ubc29\ubc95 | \uc6b0\uc4f0\ub178\ubbf8\uc57c \ubbfc\ubbfc\uc758 \uad70\uad50\uc790\u00b7\ubb3c\uad50\uc790\ub85c \ubc30\uc6b0\ub294 \uc591\ub150\uc7a5 \ube44\ubc95"},"content":{"rendered":"<h2 class=\"num\">\uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790\ub780 \ubb34\uc5c7\uff1f<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_01_230414_0157-1080x719.jpg\" alt=\"\uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790\ub780 \ubb34\uc5c7?\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6821\" \/><\/div>\r\n<p>\uc6b0\uc4f0\ub178\ubbf8\uc57c\uc5d0 \uad50\uc790\uac00 \ub110\ub9ac \uc54c\ub824\uc9c4 \uac83\uc740 1950\ub144\ub300\uc785\ub2c8\ub2e4. \uc5ec\ub7ec \uc124\uc774 \uc788\uc9c0\ub9cc \uc6b0\uc4f0\ub178\ubbf8\uc57c \uc2dc\ub0b4\uc5d0\uc11c \uc911\uad6d\uc73c\ub85c \ucd9c\ubcd1\ud55c \uc721\uad70 \uc81c14\uc0ac\ub2e8\uc774 \uadc0\uad6d\ud558\uba74\uc11c \uc911\uad6d \ubcf8\ud1a0 \ub9cc\ub450 \u2018\uad50\uc790\u2019\ub97c \uac00\uc9c0\uace0 \ub3cc\uc544\uc628 \uac83\uc774 \uacc4\uae30\ub85c \uc54c\ub824\uc84c\uc2b5\ub2c8\ub2e4. 1991\ub144\uc5d0\ub294 \uff1c\uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790\uff1e\ub77c\ub294 \ub2e8\uc5b4\uac00 \uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790\ud68c\uc5d0 \uc758\ud574 \uc0c1\ud45c \ub4f1\ub85d\ub418\uc5c8\uace0 \ub9ce\uc740 \uc810\ud3ec\uac00 \uac00\ub9f9\ud588\uc2b5\ub2c8\ub2e4. \ud604\uc7ac\ub294 \uadf8 \uc218\uac00 100\uc810\ud3ec \uc774\uc0c1\uc5d0 \ub2ec\ud574 \uc2dc\ub0b4\ub294 \ubb3c\ub860 \uc2dc\uc678\uc5d0\uc11c\ub3c4 \uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790\ub97c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p>\uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790\uc5d0\ub294 \ud2b9\ubcc4\ud788 \uc815\ud574\uc9c4 \uaddc\uce59\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uad6c\uc774, \ud280\uae40, \ubb3c\uad50\uc790 \ub4f1 \uc885\ub958\ub098 \ud06c\uae30, \ud53c\uc758 \ub450\uaed8, \uad50\uc790 \uc18d \uc7ac\ub8cc, \uc591\ub150\uc7a5\uc5d0 \uc815\uc758\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub9e4\uc7a5\uc5d0 \ub530\ub77c \ub9db\uc774\ub098 \uc2dd\uac10\uc774 \uac01\uae30 \ub2ec\ub77c\uc11c \uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790 \uc21c\ud68c\ub97c \uc990\uae30\ub294 \uc0ac\ub78c\ub3c4 \ub9ce\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_02_230414_0001-1080x719.jpg\" alt=\"\uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790\ub780 \ubb34\uc5c7?\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6822\" \/><\/div>\r\n<p>[\uc6b0\uc4f0\ub178\ubbf8\uc57c \ubbfc\ubbfc]\uc740 \uc6b0\uc4f0\ub178\ubbf8\uc57c \uc2dc\uc911\uc5d0\uc11c \uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790\ub97c \uc81c\uacf5\ud558\ub294 \uac00\uc7a5 \uc624\ub798\ub41c \uc804\ud1b5 \uc810\ud3ec\uc785\ub2c8\ub2e4. \uc774\ubc88\uc5d0 \ubc29\ubb38\ud55c \ubcf8\uc810\uc740 \uc6b0\uc4f0\ub178\ubbf8\uc57c\uc2dc\uc758 \uc911\uc2ec\ubd80 \uad50\uc790 \ub3c4\ub9ac \ub300\ub85c\uc5d0 \uc790\ub9ac\ud55c \uad00\uad11\uac1d\ub3c4 \ub9ce\uc774 \ubc29\ubb38\ud558\uba74\uc11c \uae30\ub2e4\ub9ac\ub294 \uc904\uc774 \ub04a\uae30\uc9c0 \uc54a\ub294 \uc778\uae30 \ub9e4\uc7a5\uc785\ub2c8\ub2e4. \uc6b0\uc4f0\ub178\ubbf8\uc57c \ubbfc\ubbfc\uc758 \uad50\uc790\ub294 \ubc14\uc0ad\ud55c \ud53c\uc640 \ubc30\ucd94\uac00 \ub4ec\ubfcd \ub2f4\uae34 \uad50\uc790\uc18d\uc774 \ud2b9\uc9d5. \ub9c8\ub298\uc591\ub3c4 \ub108\ubb34 \ub9ce\uc9c0 \uc54a\uace0 \uc801\ub2f9\ud574\uc11c \uba87 \uac1c\ub4e0 \ub365\uc11d\ub365\uc11d \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p>\uadf8\ub7f0 \uc6b0\uc4f0\ub178\ubbf8\uc57c \ubbfc\ubbfc\uc774 \ucd94\ucc9c\ud558\ub294 \uad50\uc790\ub97c \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95\uc744 \ubc30\uc6e0\uc2b5\ub2c8\ub2e4!<\/p>\r\n<h2 class=\"num\">\uad50\uc790\ub97c \uc8fc\ubb38<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_03_230414_0017-1080x719.jpg\" alt=\"\uad50\uc790\ub97c \uc8fc\ubb38\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6823\" \/><\/div>\r\n<p>\ub9e4\uc7a5\uc5d0 \ub530\ub77c \uac01\uae30 \ub2e4\ub974\uc9c0\ub9cc, \uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790 \uc804\ubb38\uc810\uc740 \uc2ec\ud50c\ud55c \uba54\ub274\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uba54\ub274\uc5d0 \ubc25\uacfc \ub9e5\uc8fc\uac00 \uc5c6\uace0 \uad50\uc790\ub9cc \uc81c\uacf5\ud558\ub294 \ub9e4\uc7a5\ub3c4 \uc788\uc744 \uc815\ub3c4\ub85c \uc2ec\ud50c\ud569\ub2c8\ub2e4.<\/p>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_04_230414_0036-1080x719.jpg\" alt=\"\uad50\uc790\ub97c \uc8fc\ubb38\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6824\" \/><\/div>\r\n<p>\uc8fc\ubb38 \uc2a4\ud0c0\uc77c\ub3c4 \ub2e4\uc591\ud558\uc9c0\ub9cc, \uc608\ub97c \ub4e4\uc5b4 \uc6b0\uc4f0\ub178\ubbf8\uc57c \ubbfc\ubbfc\uc758 \uacbd\uc6b0\ub294 \uad70\uad50\uc790\ub97c \uc57c\ud0a4, \ubb3c\uad50\uc790\ub97c \uc2a4\uc774, \ud280\uae40 \uad50\uc790\ub97c \uc544\uac8c\ub77c\uace0 \uc8fc\ubb38\ud569\ub2c8\ub2e4. \uc0ac\uc9c4\ucc98\ub7fc &lt;\uad70\uad50\uc790 2\uc778\ubd84, \ubb3c\uad50\uc790 1\uc778\ubd84\uc5d0 \ubc25\ud558\ub098&gt;\ub97c \uc8fc\ubb38\ud55c\ub2e4\uba74 \uff1c\ub354\ube14\u00b7\uc2a4\uc774\u00b7\ub77c\uc774\uc2a4\uff1e\uc785\ub2c8\ub2e4. \uc9c1\uc6d0\ubd84\ub4e4\uc774 \uc0ac\uc6a9\ud558\ub294 \ub9d0\ud22c\uac00 \uc190\ub2d8\uc5d0\uac8c\ub3c4 \uc54c\ub824\uc9c0\uba74\uc11c \uc815\ucc29\ub41c \uc8fc\ubb38 \uc2a4\ud0c0\uc77c\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\r\n<h2 class=\"num\">\uad70\uad50\uc790 \uc591\ub150\uc7a5<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_05_230414_0102-1080x719.jpg\" alt=\"\uad70\uad50\uc790 \uc591\ub150\uc7a5\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6825\" \/><\/div>\r\n<p>\uc6b0\uc4f0\ub178\ubbf8\uc57c \ubbfc\ubbfc\uc5d0 \uc758\ud558\uba74 \u2018\uc6b0\uc120\uc740 \uc544\ubb34 \uc591\ub150 \uc5c6\uc774 \uadf8\ub300\ub85c \ub4dc\uc154\ubcf4\uc138\uc694\u2019\ub77c\ub294\ub370, \uc54c\ub824\uc8fc\uc2e0 \ucd94\ucc9c \uc591\ub150\uc7a5\uc740 \ucd08\uac04\uc7a5! \uac04\uc7a5\ubcf4\ub2e4 \uc2dd\ucd08\ub97c \ub354 \ub109\ub109\ud55c \ube44\uc728\ub85c \ud63c\ud569\ud55c\ub2e4\ub294 \uc810\uc774 \ud3ec\uc778\ud2b8\uc785\ub2c8\ub2e4.<\/p>\r\n<div class=\"article-img-two\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_06_230414_0068-1080x719.jpg\" alt=\"\uad70\uad50\uc790 \uc591\ub150\uc7a5\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6826\" \/><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_07_230414_0142-1080x719.jpg\" alt=\"\uad70\uad50\uc790 \uc591\ub150\uc7a5\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6827\" \/><\/div>\r\n<p>\ub2e4\uc74c\uc73c\ub85c \ucd94\ucc9c\ud558\ub294 \uc591\ub150\uc7a5\uc740 \uace0\ucd94\uae30\ub984 \u2018\ub77c\uc720\u2019. \uc6b0\uc4f0\ub178\ubbf8\uc57c\uc5d0\uc11c\ub294 \ub9e4\uc7a5\ub9c8\ub2e4 \uc790\uac00\uc81c \ub77c\uc720\uac00 \uc900\ube44\ub41c \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \u2018\uc2a4\ub098\u2019\ub77c \ubd88\ub9ac\ub294 \ubcd1\uc758 \ubc14\ub2e5\uc5d0 \uc313\uc778 \ud5a5\uc2e0\ub8cc \uac00\ub8e8\ub97c \uac74\uc838\uc11c \uad50\uc790\uc5d0 \ucc0d\uc5b4 \ub4dc\uc154\ubcf4\uc138\uc694.<\/p>\r\n<h2 class=\"num\">\ubb3c\uad50\uc790 \uc591\ub150\uc7a5<\/h2>\r\n<div class=\"article-img-wide\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_08_230414_0051-1080x719.jpg\" alt=\"\ubb3c\uad50\uc790 \uc591\ub150\uc7a5\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6828\" \/><\/div>\r\n<p>\uc6b0\uc4f0\ub178\ubbf8\uc57c \ubbfc\ubbfc\uc758 \ubb3c\uad50\uc790\ub294 \ub370\uce5c \uad50\uc790\uac00 \ub728\uac70\uc6b4 \ubb3c\uc5d0 \ub465\ub465 \ub744\uc6cc\uc838 \uc81c\uacf5\ub429\ub2c8\ub2e4. \uba39\uc744 \ub54c\ub294 \ub180\ub78d\uac8c\ub3c4 \uadf8\ub987\uc5d0 \uc9c1\uc811 \uc591\ub150\uc7a5\uc744 \ubfcc\ub9bd\ub2c8\ub2e4! \ucd94\ucc9c\uc740 \uac04\uc7a5\uc744 1\ubc14\ud034 \ubc18, \uc2dd\ucd08\ub97c \ubc18 \ubc14\ud034 \uc815\ub3c4 \ubfcc\ub824\uc8fc\ub294 \uac83. \ub108\ubb34 \ub9ce\uc774 \ubfcc\ub9ac\uba74 \ub9db\uc744 \ub418\ub3cc\ub9b4 \uc218 \uc5c6\uc73c\ub2c8 \uc870\uae08\uc529 \uc870\uc728\ud574 \ubcf4\uc138\uc694.<\/p>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_09_230414_0077-1080x719.jpg\" alt=\"\ubb3c\uad50\uc790 \uc591\ub150\uc7a5\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6829\" \/><\/div>\r\n<p>\uace0\ucd94\uae30\ub984 \u2018\ub77c\uc720\u2019\ub97c \ub123\ub294 \uac83\ub3c4 \ucd94\ucc9c\uc785\ub2c8\ub2e4.<\/p>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_10_230414_0085-1080x719.jpg\" alt=\"\ubb3c\uad50\uc790 \uc591\ub150\uc7a5\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6830\" \/><\/div>\r\n<p>\uad50\uc790 \ub3c4\uc0ac\uc5d0 \ub2e4\ub2e4\ub978 \uc0ac\ub78c\uc740 \ub728\uac70\uc6b4 \ubb3c\uc5d0 \ub744\uc6cc\uc9c4 \uad50\uc790\ub97c \ud480\uc5b4 \uad6d\uc73c\ub85c \ubcc0\uc2e0\uc2dc\ucf1c \uba39\ub294\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uad70\uad50\uc790\uc640 \ub2e4\ub974\uac8c \ud0f1\ud0f1\ud55c \ud53c\uc640 \ub2f4\ubc15\ud55c \uad6d\ubb3c\uc774 \uc5b4\uc6b0\ub7ec\uc838 \uc815\ub9d0 \ub9db\uc788\uc5c8\uc2b5\ub2c8\ub2e4\u2026\u2026!<\/p>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2023\/04\/23020_11_230414_0014-1080x719.jpg\" alt=\"\ubb3c\uad50\uc790 \uc591\ub150\uc7a5\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-6831\" \/><\/div>\r\n<p>\uc6b0\uc4f0\ub178\ubbf8\uc57c\uc5d0\uc11c\ub294 \ubcf8\uc778\uc758 \uae30\ud638\uc5d0 \ub9de\ub294 \ub9db\uc73c\ub85c \uad50\uc790 \uadf8 \uc790\uccb4\ub97c \ub9c8\uc74c\uaecf \ub9db\ubcf4\ub294 \ubb38\ud654\uac00 \ubfcc\ub9ac\ub0b4\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc120\ubb3c\uc6a9 \ub0c9\ub3d9 \uad50\uc790\ub3c4 \uc778\uae30\uc774\uc9c0\ub9cc \uc870\ub9ac\ud560 \ub54c\ub294 \ud504\ub77c\uc774\ud32c\uc5d0 \uaf49\uaf49 \ucc44\uc6b0\uc9c0 \uc54a\ub294 \uac83\uc774 \uc694\ub839\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\r\n<p>\uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790\uac00 \uad81\uae08\ud558\ub2e4\uba74 \uaf2d \ud55c\ubc88 \ub3c4\uce58\uae30\ud604 \uc6b0\uc4f0\ub178\ubbf8\uc57c\uc2dc\ub97c \ubc29\ubb38\ud574 \ubcf4\uc2dc\uba74 \uc5b4\ub5a8\uae4c\uc694?<\/p>\r\n\n<div class=\"article-check\">\n  <a href=\"https:\/\/goodie-foodie.com\/ko\/23021\/\">\n      <div class=\"article-check-top\">Read Next<\/div>\n      <div class=\"article-check-bottom\">\n        <div class=\"article-check-img\"><img src='https:\/\/goodie-foodie.com\/ko\/wp-content\/uploads\/sites\/4\/2023\/05\/23021_main_230414_0180-760x507.jpg' alt='\ub2db\ucf54 \uc720\ubc14 \uba39\ub294 \ubc29\ubc95 | \ub3c4\uce58\uae30\ud604\uc758 \uba85\ubb3c\u00b7\uc720\ubc14\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0 \uba39\uc5b4\ubcf4\uae30' \/><\/div>\n        <div class=\"article-check-body\">\n            <div class=\"article-check-title\"><p>\ub2db\ucf54 \uc720\ubc14 \uba39\ub294 \ubc29\ubc95 | \ub3c4\uce58\uae30\ud604\uc758 \uba85\ubb3c\u00b7\uc720\ubc14\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0 \uba39\uc5b4\ubcf4\uae30 <\/p><\/div>\n            <div class=\"article-check-text\"><p>\ub3c4\uce58\uae30\ud604 \ub2db\ucf54\uc2dc\ub294 \uc790\uc5f0\uc774 \ud48d\uc694\ub85c\uc6b4 \ud658\uacbd\uc744 \uc0b4\ub824 \uc608\ubd80\ud130 \uc720\ubc14 \ub9cc\ub4e4\uae30\uac00 \ud65c\ubc1c\ud788 \uc774\ub8e8\uc5b4\uc9c4 \uc9c0\uc5ed\uc785\ub2c8\ub2e4. \uad50\ud1a0\uc5d0\uc11c\ub294 \ud55c\uc790\ub85c \u2018\u6e6f\u8449\u2019\ub77c\uace0 \uc4f0\uc9c0\ub9cc \ub3c4\uce58\uae30\ud604 \ub2db\ucf54\uc2dc\uc5d0\uc11c\ub294 \u2018\u6e6f\u6ce2\u2019\ub77c\uace0 \uc501\ub2c8\ub2e4. \ubb34\uc5c7\uc774 \ub2e4\ub97c\uae4c\uc694? \uc5b4\ub5bb\uac8c \uc694\ub9ac\ud560\uae4c\uc694? \ud604\uc9c0\uc758 \uc77c\ubcf8\uc694\ub9bf\uc9d1\uc5d0\uc11c \ubc30\uc6b4 \uc774\ubaa8\uc800\ubaa8\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4!<\/p><\/div>\n        <\/div>\n      <\/div>\n      <div class=\"clear\"><\/div>\n  <\/a>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ub3c4\uce58\uae30\ud604 \uc6b0\uc4f0\ub178\ubbf8\uc57c\uc2dc\uc758 \ubcf8\uace0\uc7a5 \uc74c\uc2dd\uc758 \ub300\ud45c\ub294 \uc6b0\uc4f0\ub178\ubbf8\uc57c \uad50\uc790! 1\uac00\uad6c\ub2f9 \uc5f0\uac04 \uad50\uc790 \uc18c\ube44\ub7c9 \uc21c\uc704\uc5d0\uc11c \uc885\uc885 \uc77c\ubcf8 1\uc704\ub97c \ucc28\uc9c0\ud558\ub294 \ub3c4\uce58\uae30\ud604\uc5d0\uc11c\ub294 \uad50\uc790\ub97c \uc5b4\ub5a4 \ubc29\ubc95\uc73c\ub85c \uba39\uace0 \uc788\uc744\uae4c\uc694. \uc778\uae30\uc810 [\uc6b0\uc4f0\ub178\ubbf8\uc57c \ubbfc\ubbfc]\uc774 \ucd94\ucc9c\ud558\ub294 \uad50\uc790\ub97c \ub9db\uc788\uac8c \uba39\ub294 \ubc29\ubc95\uc744 \ubc30\uc6cc 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