{"id":696,"date":"2025-08-26T09:00:37","date_gmt":"2025-08-26T00:00:37","guid":{"rendered":"https:\/\/goodie-foodie.com\/zh-cn\/?p=696"},"modified":"2025-08-22T13:42:24","modified_gmt":"2025-08-22T04:42:24","slug":"yuenan-mianbao-banh-mi-chifa-peiliao-dingcan-22067","status":"publish","type":"post","link":"https:\/\/goodie-foodie.com\/zh-cn\/yuenan-mianbao-banh-mi-chifa-peiliao-dingcan-22067\/","title":{"rendered":"\u8d8a\u5357\u9762\u5305B\u00e1nh m\u00ec\u5403\u6cd5\u5168\u653b\u7565\uff5c\u914d\u6599\u9009\u62e9\u4e0e\u70b9\u9910\u6280\u5de7\u5927\u63ed\u79d8"},"content":{"rendered":"<h2 class=\"num\">\u8ba4\u8bc6\u8d8a\u5357\u9762\u5305<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/10\/22067_01_220907-3.jpg\" alt=\"\u300cChopsticks\u300d\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-2688\" 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src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/10\/22067_02_220907-92.jpg\" alt=\"\u5728\u8d8a\u5357\u5f53\u5730\uff0c\u591a\u6570\u662f\u5728\u8def\u8fb9\u644a\u8d29\u552e\u7684\u8d8a\u5357\u9762\u5305\u3002\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-2689\" \/><\/div>\r\n<p>\u5728\u8d8a\u5357\u5f53\u5730\uff0c\u8d8a\u5357\u9762\u5305\u591a\u534a\u662f\u5728\u8def\u8fb9\u644a\u8d29\u552e\u3002\u8001\u677f\u4f1a\u4f9d\u7167\u5ba2\u4eba\u7684\u9700\u6c42\uff0c\u5927\u5e45\u5ea6\u8c03\u6574\u914d\u6599\u3002\u8fd9\u6b21\u70b9\u9910\u65f6\uff0c\u9664\u4e86\u57fa\u672c\u914d\u6599\u5916\uff0c\u8fd8\u9009\u62e9\u4e86\u714e\u86cb\u3001\u809d\u9171\u4ee5\u53ca\u8d8a\u5357\u70e4\u732a\u8089\u3002\u7aef\u4e0a\u684c\u7684\u662f\u4e00\u4efd\u76f8\u5f53\u6709\u5206\u91cf\u7684\u4e09\u660e\u6cbb\uff01<\/p>\r\n<h2 class=\"num\">\u81ea\u7531\u8c03\u6574\u70b9\u9910<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/10\/22067_03_220907-93.jpg\" alt=\"\u81ea\u7531\u8c03\u6574\u70b9\u9910\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-2690\" \/><\/div>\r\n<p>\u627f\u88ad\u8d8a\u5357\u5f53\u5730\u7684\u4e60\u60ef\uff0c\u300cChopsticks\u300d\u5728\u70b9\u9910\u65f6\u4e5f\u975e\u5e38\u7075\u6d3b\u3002\u4f8b\u5982\uff0c\u53ef\u4ee5\u9009\u62e9\u52a0\u5927\u91cf\u9999\u83dc\uff08\u9700\u52a0\u4ef7\uff09\u3001\u53bb\u6389\u814c\u841d\u535c\u4e1d\u3001\u6216\u662f\u989d\u5916\u52a0\u8fa3\u6912\u9171\u7b49\u7b49\u3002\u4e0d\u62d8\u6ce5\u4e8e\u56fa\u5b9a\u6a21\u5f0f\uff0c\u4f9d\u7167\u81ea\u5df1\u559c\u597d\u8c03\u6574\uff0c\u624d\u662f\u4eab\u7528\u8d8a\u5357\u9762\u5305\u7684\u57fa\u672c\u65b9\u5f0f\u3002<\/p>\r\n<h2 class=\"num\">\u8bf7\u5e97\u5458\u5207\u6210\u4e00\u534a<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/10\/22067_04_220907-97.jpg\" alt=\"\u8bf7\u5e97\u5458\u5207\u6210\u4e00\u534a\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-2691\" \/><\/div>\r\n<p>\u90a3\u4e48\u5c31\u5f00\u52a8\u5427\uff01\u5728\u65e5\u672c\u8d29\u552e\u7684\u8d8a\u5357\u9762\u5305\u901a\u5e38\u5c3a\u5bf8\u504f\u5927\uff0c\u7537\u751f\u53ef\u80fd\u6ca1\u95ee\u9898\uff0c\u4f46\u5bf9\u5973\u751f\u6765\u8bf4\u6709\u65f6\u5019\u5c31\u6709\u70b9\u96be\u4e00\u6b21\u5403\u5b8c\u3002\u8fd9\u65f6\u5019\uff0c\u53ef\u4ee5\u8bf7\u5e97\u5458\u5e2e\u5fd9\u628a\u4e09\u660e\u6cbb\u5207\u6210\u4e00\u534a\u3002<\/p>\r\n<div class=\"article-img-wide\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/10\/22067_05_220907-113.jpg\" alt=\"\u8fd9\u6837\u53ef\u4ee5\u8ba9\u5185\u9985\u66f4\u7a33\u5b9a\uff0c\u65b9\u4fbf\u98df\u7528\u3002\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-2692\" \/><\/div>\r\n<p>\u8fd9\u6837\u4e00\u6765\uff0c\u914d\u6599\u4f1a\u66f4\u7a33\u56fa\uff0c\u5403\u8d77\u6765\u4e5f\u66f4\u65b9\u4fbf\u3002\u5982\u679c\u5b9e\u5728\u5403\u4e0d\u5b8c\uff0c\u8fd8\u80fd\u5c06\u53e6\u4e00\u534a\u4fdd\u6301\u5b8c\u6574\uff0c\u5e26\u56de\u5bb6\u5916\u5e26\u3002\u8fd9\u62db\u76f8\u5f53\u806a\u660e\u3002<\/p>\r\n<h2 class=\"num\">\u5148\u76f4\u63a5\u54ac\u4e00\u53e3<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/10\/22067_06_220907-108.jpg\" alt=\"\u5148\u76f4\u63a5\u54ac\u4e00\u53e3\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-2693\" \/><\/div>\r\n<p>\u6bd5\u7adf\u53ea\u662f\u4e09\u660e\u6cbb\u8fd9\u6837\u7684\u7b80\u5355\u98df\u7269\uff0c\u5c31\u76f4\u63a5\u5927\u53e3\u54ac\u4e0b\u5427\uff01\u7a0d\u5fae\u987e\u8651\u4e00\u4e0b\u5468\u56f4\uff0c\u4f46\u8fd8\u662f\u5c3d\u60c5\u4eab\u53d7\u90a3\u8c6a\u8fc8\u7684\u53e3\u611f\u3002<\/p>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/10\/22067_07_220907-118.jpg\" alt=\"\u5982\u679c\u54ac\u4e0d\u4e0b\u53bb\uff0c\u53ef\u4ee5\u7a0d\u5fae\u538b\u6241\u4e5f\u6ca1\u5173\u7cfb\u3002\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-2694\" \/><\/div>\r\n<p>\u5982\u679c\u4e00\u53e3\u54ac\u4e0d\u4e0b\u53bb\uff0c\u4e5f\u53ef\u4ee5\u7a0d\u5fae\u538b\u6241\u4e00\u70b9\u6ca1\u5173\u7cfb\u3002\u8fa3\u6912\u9171\u4e0e\u809d\u9171\u7684\u9c9c\u5473\u6e17\u5165\u6cd5\u5f0f\u957f\u68cd\u4e2d\uff0c\u53cd\u800c\u66f4\u521a\u597d\u3002<\/p>\r\n<h2 class=\"num\">\u4f9d\u559c\u597d\u52a0\u91cf\u9999\u83dc<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/10\/22067_08_220907-120.jpg\" alt=\"\u4f9d\u559c\u597d\u52a0\u91cf\u9999\u83dc\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-2695\" \/><\/div>\r\n<p>\u5728\u300cChopsticks\u300d\u4e5f\u80fd\u9009\u62e9\u9999\u83dc\u52a0\u91cf\uff08\u9700\u52a0\u4ef7\uff09\u3002\u60f3\u66f4\u5f3a\u70c8\u4f53\u9a8c\u5f02\u56fd\u98ce\u5473\u7684\u4eba\uff0c\u4e0d\u59a8\u8bd5\u8bd5\u3002<\/p>\r\n<div class=\"article-img-wide\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/10\/22067_09_220907-125.jpg\" alt=\"\u91cd\u70b9\u5c31\u662f\u4f9d\u7167\u81ea\u5df1\u559c\u597d\u6765\u8c03\u6574\u70b9\u9910\u3002\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-2696\" \/><\/div>\r\n<p>\u8d8a\u5357\u9762\u5305\u7684\u5403\u6cd5\uff0c\u4f60\u89c9\u5f97\u5982\u4f55\u5462\uff1f\u91cd\u70b9\u5c31\u662f\u5c3d\u60c5\u4f9d\u7167\u81ea\u5df1\u559c\u597d\u6765\u8c03\u6574\u3002\u6b64\u5916\uff0c\u8bf7\u5e97\u5458\u5207\u6210\u4e00\u534a\u4e5f\u662f\u4e00\u4e2a\u5c0f\u5de7\u601d\uff0c\u4e0d\u4ec5\u65b9\u4fbf\u62ff\u53d6\uff0c\u4e5f\u80fd\u907f\u514d\u914d\u6599\u6563\u843d\u3002<br \/>\r\n\u5feb\u6765\u968f\u5fc3\u6240\u6b32\u5730\u4eab\u53d7\u8d8a\u5357\u9762\u5305\u5427\uff01<\/p>\r\n\n<div class=\"article-check\">\n  <a href=\"https:\/\/goodie-foodie.com\/zh-cn\/hefen-diandao-chi-fa-ningmeng-yulu-shadia-zengwei-22066\/\">\n      <div class=\"article-check-top\">Read Next<\/div>\n      <div class=\"article-check-bottom\">\n        <div class=\"article-check-img\"><img src='https:\/\/goodie-foodie.com\/zh-cn\/wp-content\/uploads\/sites\/5\/2025\/08\/22066_title-pc_220907-22-760x507.jpg' alt='\u6cb3\u7c89\u8fd9\u6837\u5403\u66f4\u5730\u9053\uff1a\u67e0\u6aac\u3001\u9c7c\u9732\u4e0e\u6c99\u55f2\u7684\u98ce\u5473\u63d0\u5347\u6307\u5357' \/><\/div>\n        <div class=\"article-check-body\">\n            <div class=\"article-check-title\"><p>\u6cb3\u7c89\u8fd9\u6837\u5403\u66f4\u5730\u9053\uff1a\u67e0\u6aac\u3001\u9c7c\u9732\u4e0e\u6c99\u55f2\u7684\u98ce\u5473\u63d0\u5347\u6307\u5357 <\/p><\/div>\n            <div 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<\/a>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u73b0\u5728\u4e0d\u4ec5\u662f\u5728\u4e1c\u4eac\uff0c\u5728\u65e5\u672c\u5404\u5730\u4e5f\u5927\u53d7\u6b22\u8fce\u7684\u8d8a\u5357\u98ce\u4e09\u660e\u6cbb\u300c\u8d8a\u5357\u9762\u5305\uff08B\u00e1nh m\u00ec\uff09\u300d\u3002\u4ee5\u6cd5\u5f0f\u957f\u68cd\u5939\u5165\u70e4\u732a\u8089\u3001\u809d\u9171\u3001\u5404\u5f0f\u852c\u83dc\u7684\u8d85\u4eba\u6c14\u6599\u7406\u3002\u8fd9\u6b21\u6211\u4eec\u6765\u5230\u4f4d\u4e8e\u4e1c\u4eac\u9ad8\u5706\u5bfa\u7684\u8d8a\u5357\u6599\u7406\u5c4b\u53f0\u4e13\u95e8\u5e97\u300cChopsticks\u300d\uff0c\u8bf7\u6559\u4e86\u8d8a\u5357\u5f53\u5730\u98ce\u683c\u7684\u8d8a\u5357\u9762\u5305\u5403\u6cd5\uff01<\/p>\n","protected":false},"author":18,"featured_media":698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[6],"class_list":["post-696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slug_article","tag-how"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/posts\/696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/comments?post=696"}],"version-history":[{"count":1,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/posts\/696\/revisions"}],"predecessor-version":[{"id":697,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/posts\/696\/revisions\/697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/media\/698"}],"wp:attachment":[{"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/media?parent=696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/categories?post=696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/tags?post=696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}