{"id":919,"date":"2025-10-23T09:00:32","date_gmt":"2025-10-23T00:00:32","guid":{"rendered":"https:\/\/goodie-foodie.com\/zh-cn\/?p=919"},"modified":"2025-10-20T11:24:10","modified_gmt":"2025-10-20T02:24:10","slug":"jiakei-lamian-chifan-fangfa-miantiao-koudou-tiaoweiliao-baifan-25005","status":"publish","type":"post","link":"https:\/\/goodie-foodie.com\/zh-cn\/jiakei-lamian-chifan-fangfa-miantiao-koudou-tiaoweiliao-baifan-25005\/","title":{"rendered":"\u5bb6\u7cfb\u62c9\u9762\u5403\u6cd5\u5168\u653b\u7565\uff1a\u9762\u6761\u786c\u5ea6\u8c03\u6cd5\u3001\u8c03\u5473\u6599\u73a9\u6cd5\uff0b\u767d\u996d\u5fc5\u5403\u7ec4\u5408\uff01"},"content":{"rendered":"<h2 class=\"num\">\u300c\u9009\u62e9\u9762\u6761\u7684\u786c\u5ea6\u3001\u5473\u9053\u6d53\u5ea6\u3001\u6cb9\u91cf\u300d<\/h2>\r\n<div class=\"article-img-small\" style=\"max-width: 719px;\"><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_01_rDSC09481-719x719.jpg\" alt=\"\u300c\u9762\u6761\u7684\u786c\u5ea6\u3001\u5473\u9053\u6d53\u5ea6\u3001\u6cb9\u91cf\u300d\u53ef\u81ea\u884c\u9009\u62e9\" width=\"719\" height=\"719\" class=\"alignnone size-medium wp-image-10900\" \/><\/picture><\/div>\r\n<p>\u5bb6\u7cfb\u62c9\u9762\u8d77\u6e90\u4e8e\u6a2a\u6ee8\u300c\u5409\u6751\u5bb6\u300d\u7684\u4fee\u884c\u8005\u4eec\u72ec\u7acb\u5f00\u5e97\uff0c\u5e76\u5728\u5e97\u540d\u4e2d\u52a0\u5165\u300c\u25cb\u25cb\u5bb6\u300d\u800c\u5f97\u540d\u3002\u5bb6\u7cfb\u62c9\u9762\u7684\u4e00\u5927\u7279\u8272\uff0c\u5c31\u662f\u70b9\u9910\u65f6\u53ef\u4ee5\u6839\u636e\u4e2a\u4eba\u559c\u597d\u81ea\u5b9a\u4e49\u300c\u9762\u6761\u786c\u5ea6\u3001\u5473\u9053\u6d53\u5ea6\u3001\u6cb9\u91cf\u300d\u3002\u6700\u53d7\u6b22\u8fce\u7684\u7ec4\u5408\u662f\u300c\u9762\u786c\u4e00\u70b9\u3001\u5473\u91cd\u4e00\u70b9\u300d\u3002\u5efa\u8bae\u521d\u6b21\u54c1\u5c1d\u65f6\u4ece\u6807\u51c6\u8bbe\u5b9a\u5f00\u59cb\uff0c\u627e\u51fa\u6700\u7b26\u5408\u81ea\u5df1\u53e3\u5473\u7684\u642d\u914d\u3002<\/p>\r\n<p>\u9762\u6761\u591a\u4f7f\u7528\u88ab\u79f0\u4e3a\u300c\u4f4e\u542b\u6c34\u9762\u300d\u7684\u79cd\u7c7b\uff0c\u53e3\u611fQ\u5f39\u6709\u56bc\u52b2\uff0c\u4e0e\u6d53\u90c1\u7684\u732a\u9aa8\u9171\u6cb9\u6c64\u5934\u76f8\u5f97\u76ca\u5f70\u3002\u5728\u591a\u6570\u4e9a\u6d32\u5730\u533a\uff0c\u8f83\u8f6f\u7684\u9762\u6761\u66f4\u4e3a\u5e38\u89c1\uff0c\u56e0\u6b64\u8bb8\u591a\u6e38\u5ba2\u5bf9\u65e5\u672c\u62c9\u9762\u7684\u52b2\u9053\u53e3\u611f\u611f\u5230\u60ca\u8bb6\u3002\u5b9e\u9645\u4e0a\uff0c\u4e5f\u6709\u4e0d\u5c11\u4eba\u4f1a\u9009\u62e9\u300c\u9762\u8f6f\u4e00\u70b9\u3001\u5473\u6de1\u4e00\u70b9\u3001\u6cb9\u5c11\u4e00\u70b9\u300d\u7b49\u4e0e\u65e5\u672c\u4eba\u504f\u597d\u76f8\u53cd\u7684\u7ec4\u5408\u3002<\/p>\r\n<div class=\"article-img-small\"><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_02_rDSC09448-1080x719.jpg\" alt=\"\u652f\u6301\u591a\u8bed\u8a00\u7684\u89e6\u63a7\u5f0f\u552e\u7968\u673a\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-10901\" \/><\/picture><\/div>\r\n<p>\u58f1\u89d2\u5bb6\u91c7\u7528\u7535\u5b50\u98df\u5238\u673a\u5236\u5ea6\uff0c\u5e76\u914d\u5907\u652f\u6301\u82f1\u8bed\u7b49\u591a\u8bed\u8a00\u7684\u89e6\u63a7\u5f0f\u552e\u7968\u673a\u3002\u5e97\u5185\u8fd8\u6709\u80fd\u4f7f\u7528\u591a\u56fd\u8bed\u8a00\u7684\u5de5\u4f5c\u4eba\u5458\uff0c\u8ba9\u8bbf\u65e5\u5916\u56fd\u65c5\u5ba2\u4e5f\u80fd\u5b89\u5fc3\u70b9\u9910\u3002<\/p>\r\n<h2 class=\"num\">\u5bb6\u7cfb\u5fc5\u5907\uff1f\u7ecf\u5178\u914d\u6599<\/h2>\r\n<div class=\"article-img-small\"><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_04_rDSC09484-1080x719.jpg\" alt=\"\u8fd9\u6b21\u70b9\u7684\u662f\u58f1\u89d2\u5bb6\u6700\u53d7\u6b22\u8fce\u7684\u300cMAX\u62c9\u9762\u300d\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-10902\" \/><\/picture><\/div>\r\n<p>\u8fd9\u6b21\u70b9\u7684\u662f\u58f1\u89d2\u5bb6\u6700\u53d7\u6b22\u8fce\u7684\u300cMAX\u62c9\u9762\u300d\u3002\u53c9\u70e7\u3001\u6d77\u82d4\u3001\u83e0\u83dc\u7b49\u7ecf\u5178\u914d\u6599\u4efd\u91cf\u5341\u8db3\uff0c\u518d\u52a0\u4e0a\u5473\u4ed8\u86cb\uff0c\u662f\u4e00\u7897\u6ee1\u8db3\u611f\u6ee1\u5206\u7684\u4eba\u6c14\u9910\u70b9\u3002<\/p>\r\n<p>\u6b64\u5916\uff0c\u5c06\u82b1\u6912\u6216\u8fa3\u6912\u9171\u7b49\u8f9b\u9999\u6599\u878d\u5165\u6c64\u5934\u7684\u300c\u7ea2\u8fa3\u5bb6\u7cfb\u62c9\u9762\u300d\uff0c\u975e\u5e38\u63a8\u8350\u7ed9\u559c\u6b22\u5fae\u8fa3\u53e3\u5473\u7684\u4eba\u3002\u5728\u559c\u7231\u8fa3\u5473\u6599\u7406\u7684\u4e9a\u6d32\u65c5\u5ba2\u4e4b\u95f4\u4e5f\u76f8\u5f53\u6709\u4eba\u6c14\uff0c\u751a\u81f3\u6709\u4e0d\u5c11\u4eba\u4f1a\u518d\u81ea\u884c\u52a0\u5165\u8c46\u74e3\u9171\u8c03\u8282\u8fa3\u5ea6\u3002<\/p>\r\n<div class=\"article-img-small\"><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_05_rDSC09520-1080x719.jpg\" alt=\"\u6d53\u90c1\u987a\u53e3\u7684\u6c64\u5934\u4e0e\u5e26\u6709\u7c97\u7cd9\u53e3\u611f\u7684\u9762\u6761\u5b8c\u7f8e\u878d\u5408\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-10903\" \/><\/picture><\/div>\r\n<p>\u6d53\u90c1\u3001\u987a\u6ed1\u7684\u6c64\u5934\u4e0e\u5e26\u6709\u7c97\u7cd9\u8d28\u611f\u7684\u9762\u6761\u642d\u914d\u8d77\u6765\uff0c\u582a\u79f0\u5b8c\u7f8e\u3002<\/p>\r\n<h2 class=\"num\">\u4e0d\u53ef\u9519\u8fc7\u7684\u300c\u5473\u53d8\u300d\u4e50\u8da3\u2014\u2014\u684c\u4e0a\u8c03\u5473\u6599<\/h2>\r\n<div class=\"article-img-small\"><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_06_rDSC09475-1080x719.jpg\" alt=\"\u5473\u53d8\u4e50\u8da3\u4e0d\u53ef\u5c11\u7684\u684c\u4e0a\u8c03\u5473\u6599\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-10904\" \/><\/picture><\/div>\r\n<p>\u5bb6\u7cfb\u62c9\u9762\u7684\u4e00\u5927\u4e50\u8da3\uff0c\u5c31\u662f\u5229\u7528\u684c\u4e0a\u7684\u8c03\u5473\u6599\u8fdb\u884c\u300c\u5473\u53d8\u300d\u3002\u5927\u849c\u3001\u8c46\u74e3\u9171\u3001\u751f\u59dc\u3001\u6d0b\u8471\u7b49\u90fd\u53ef\u81ea\u7531\u6dfb\u52a0\uff0c\u4f9d\u4e2a\u4eba\u53e3\u5473\u6253\u9020\u4e13\u5c5e\u98ce\u5473\u3002<\/p>\r\n<div class=\"article-img-small\"><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_07_rDSC09532-1080x719.jpg\" alt=\"\u5c06\u8c03\u5473\u6599\u653e\u5728\u6c64\u5319\u4e2d\u518d\u4e0e\u6c64\u5934\u6df7\u5408\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-10905\" \/><\/picture><\/div>\r\n<p>\u8c03\u5473\u6599\u4e0d\u8981\u4e00\u6b21\u52a0\u592a\u591a\uff0c\u5efa\u8bae\u9010\u6b65\u8c03\u6574\uff0c\u627e\u51fa\u6700\u559c\u6b22\u7684\u5e73\u8861\u3002\u53ef\u5c06\u8c03\u5473\u6599\u7528\u5c0f\u52fa\u653e\u5728\u6c64\u5319\u4e0a\uff0c\u518d\u4e0e\u6c64\u5934\u6df7\u5408\u662f\u5c0f\u6280\u5de7\u3002<br \/>\r\n\u5927\u849c\u5e26\u6765\u6d53\u90c1\u9999\u6c14\u523a\u6fc0\u98df\u6b32\uff0c\u8c46\u74e3\u9171\u589e\u52a0\u8fa3\u5473\u4e0e\u6d53\u539a\u5ea6\uff0c\u751f\u59dc\u5219\u8ba9\u53e3\u611f\u66f4\u52a0\u6e05\u723d\u3002\u6d0b\u8471\u7684\u8106\u53e3\u611f\u4e5f\u4e0e\u6c64\u5934\u610f\u5916\u5951\u5408\uff0c\u662f\u9690\u85cf\u7684\u4eba\u6c14\u914d\u6599\u3002<\/p>\r\n<h2 class=\"num\">\u5bb6\u7cfb\u62c9\u9762\u914d\u767d\u996d\u624d\u662f\u738b\u9053<\/h2>\r\n<div class=\"article-img-small\"><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_08_rDSC09500-1080x719.jpg\" alt=\"\u5bb6\u7cfb\u62c9\u9762\u914d\u767d\u996d\u662f\u738b\u9053\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-10906\" \/><\/picture><\/div>\r\n<p>\u8bf4\u5230\u5bb6\u7cfb\u62c9\u9762\uff0c\u7edd\u5bf9\u4e0d\u80fd\u5fd8\u8bb0\u7684\u5c31\u662f\u300c\u767d\u996d\u300d\u3002\u5bb6\u7cfb\u7c89\u4e1d\u4e4b\u95f4\u751a\u81f3\u6d41\u4f20\u7740\u300c\u6ca1\u6709\u767d\u996d\u5c31\u4e0d\u662f\u5bb6\u7cfb\uff01\u300d\u7684\u8bf4\u6cd5\u3002\u5728\u58f1\u89d2\u5bb6\uff0c\u53ea\u8981\u70b9\u767d\u996d\uff0c\u8fd8\u4f1a\u9644\u4e0a\u5c0f\u9ec4\u74dc\u814c\u83dc\u4e00\u8d77\u4e0a\u684c\u3002<\/p>\r\n<div class=\"article-img-two\"><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_09_rDSC09554-1080x719.jpg\" alt=\"\u5bb6\u7cfb\u98ce\u849c\u9999\u8fa3\u996d\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-10907\" \/><\/picture><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_10_rDSC09567-1080x719.jpg\" alt=\"\u5c06\u5927\u849c\u4e0e\u8c46\u74e3\u9171\u5404\u53d6\u7ea6\u4e00\u7c92\u5927\u8c46\u5927\u5c0f\u653e\u5728\u996d\u4e0a\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-10908\" \/><\/picture><\/div>\r\n<p>\u63a8\u8350\u7684\u5403\u6cd5\u662f\u300c\u5bb6\u7cfb\u98ce\u849c\u9999\u8fa3\u996d\u300d\u3002\u5c06\u5927\u849c\u4e0e\u8c46\u74e3\u9171\u5404\u53d6\u7ea6\u4e00\u7c92\u5927\u8c46\u5927\u5c0f\u653e\u5728\u767d\u996d\u4e0a\uff0c\u518d\u52a0\u4e0a\u5473\u4ed8\u86cb\u7684\u86cb\u9ec4\u4e0e\u53c9\u70e7\uff0c\u7528\u5438\u6ee1\u6c64\u6c41\u7684\u6d77\u82d4\u5305\u8d77\u6765\uff0c\u6700\u540e\u6492\u4e0a\u4e00\u70b9\u829d\u9ebb\u3002\u8fd9\u79cd\u5145\u6ee1\u7f6a\u6076\u611f\u7684\u5403\u6cd5\uff0c\u6b63\u662f\u5bb6\u7cfb\u62c9\u9762\u5e97\u72ec\u6709\u7684\u4e50\u8da3\u3002<\/p>\r\n<h2 class=\"num\">\u4e00\u7897\u62c9\u9762\u5c31\u80fd\u4eab\u53d7\u591a\u79cd\u53d8\u5316<\/h2>\r\n<div class=\"article-img-small\"><picture><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2025\/06\/25005_11_rDSC09512-1080x719.jpg\" alt=\"\u4e00\u7897\u62c9\u9762\u5c31\u80fd\u4eab\u53d7\u591a\u79cd\u53d8\u5316\" width=\"1080\" height=\"719\" class=\"alignnone size-medium wp-image-10909\" \/><\/picture><\/div>\r\n<p>\u6d77\u82d4\u3001\u83e0\u83dc\u3001\u5473\u4ed8\u86cb\u3001\u53c9\u70e7\u7b49\u4e5f\u53ef\u6839\u636e\u559c\u597d\u52a0\u70b9\uff08\u9700\u989d\u5916\u4ed8\u8d39\uff09\u3002<br \/>\r\n\u65e0\u8bba\u662f\u76f4\u63a5\u54c1\u5c1d\u539f\u5473\uff0c\u8fd8\u662f\u5229\u7528\u914d\u6599\u4e0e\u8c03\u5473\u6599\u6539\u53d8\u98ce\u5473\uff0c\u5bb6\u7cfb\u62c9\u9762\u6ca1\u6709\u56fa\u5b9a\u7684\u6807\u51c6\u5403\u6cd5\u3002\u8fd9\u6b21\u4ecb\u7ecd\u7684\u53ea\u662f\u57fa\u672c\u8303\u4f8b\u4e4b\u4e00\u3002\u4e0d\u59a8\u4eb2\u81ea\u9020\u8bbf\u5bb6\u7cfb\u62c9\u9762\u5e97\uff0c\u627e\u51fa\u5c5e\u4e8e\u4f60\u81ea\u5df1\u7684\u6700\u4f73\u5403\u6cd5\u5427\u3002<\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u5728\u8bbf\u65e5\u5916\u56fd\u4eba\u4e4b\u95f4\u4e5f\u5907\u53d7\u6b22\u8fce\u7684\u300c\u5bb6\u7cfb\u62c9\u9762\u300d\uff0c\u662f\u5728\u4f17\u591a\u62c9\u9762\u7c7b\u578b\u4e2d\u62e5\u6709\u6df1\u539a\u7c89\u4e1d\u57fa\u7840\u7684\u98ce\u683c\u4e4b\u4e00\u3002\u5176\u7279\u8272\u5728\u4e8e\u4f7f\u7528\u732a\u9aa8\u4e0e\u9e21\u9aa8\u957f\u65f6\u95f4\u71ac\u716e\u51fa\u7684\u6d53\u90c1\u3001\u539a\u5b9e\u7684\u8c5a\u9aa8\u6c64\u5934\u3002\u672c\u6b21\u91c7\u8bbf\u534f\u529b\u7684\u300c\u58f1\u89d2\u5bb6\u300d\u6240\u63d0\u4f9b\u7684\u62c9\u9762\uff0c\u5728\u5bb6\u7cfb\u4e4b\u4e2d\u5c5e\u4e8e\u53e3\u5473\u76f8\u5bf9\u6e05\u723d\u7684\u7c7b\u578b\uff0c\u5373\u4f7f\u662f\u521d\u6b21\u5c1d\u8bd5\u7684\u4eba\u4e5f\u975e\u5e38\u63a8\u8350\u3002\u54c1\u5c1d\u65b9\u5f0f\u56e0\u4eba\u800c\u5f02\uff0c\u672c\u6587\u5c06\u4e3a\u60a8\u4ecb\u7ecd\u5bb6\u7cfb\u62c9\u9762\u7684\u57fa\u672c\u4eab\u7528\u65b9\u6cd5\u3002<\/p>\n","protected":false},"author":18,"featured_media":921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[6],"class_list":["post-919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slug_article","tag-how"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/posts\/919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/comments?post=919"}],"version-history":[{"count":1,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/posts\/919\/revisions"}],"predecessor-version":[{"id":920,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/posts\/919\/revisions\/920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/media\/921"}],"wp:attachment":[{"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/media?parent=919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/categories?post=919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh-cn\/wp-json\/wp\/v2\/tags?post=919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}