{"id":1921,"date":"2025-07-24T09:00:42","date_gmt":"2025-07-24T00:00:42","guid":{"rendered":"https:\/\/goodie-foodie.com\/zh\/?p=1921"},"modified":"2025-07-18T13:57:48","modified_gmt":"2025-07-18T04:57:48","slug":"qing-song-qie-fengli-jiao-xue-22024","status":"publish","type":"post","link":"https:\/\/goodie-foodie.com\/zh\/qing-song-qie-fengli-jiao-xue-22024\/","title":{"rendered":"\u6559\u4f60\u8f15\u9b06\u5207\u9cf3\u68a8\uff01\u5f9e\u6311\u9078\u5230\u5207\u6cd5\u4e00\u6b65\u6b65\u5716\u89e3\u6559\u5b78"},"content":{"rendered":"<h2 class=\"num\">\u9078\u64c7\u6642\u7684\u91cd\u9ede<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_01_220712_0003.jpg\" alt=\"\u9078\u3076\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1069 size-full\" \/><\/div>\r\n<p>\u9996\u5148\uff0c\u9078\u64c7\u9cf3\u68a8\u6642\u7684\u91cd\u9ede\u662f\uff0c\u5b83\u7684\u5f62\u72c0\u61c9\u8a72\u50cf\u4e0b\u534a\u90e8\u81a8\u8139\u7684\u6a23\u5b50\uff0c\u4e26\u4e14\u8981\u6709\u6c89\u7538\u7538\u7684\u611f\u89ba\u3002\u6b64\u5916\uff0c\u5f9e\u4e0b\u65b9\u9010\u6f38\u8b8a\u9ec3\u7684\u9cf3\u68a8\uff0c\u6b63\u662f\u751c\u7f8e\u9cf3\u68a8\u7684\u6a19\u8a8c\u3002<\/p>\r\n<h2 class=\"num\">\u626d\u4e0b\u8449\u5b50\u7684\u90e8\u5206<\/h2>\r\n<div class=\"article-img-two\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_02_220712_0010.jpg\" alt=\"\u8449\u306e\u90e8\u5206\u306f\u3001\u96d1\u5dfe\u3092\u7d5e\u308b\u3088\u3046\u306b\u3072\u306d\u308b\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1070 size-full\" \/><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_03_220712_0016.jpg\" alt=\"\u7c21\u5358\u306b\u3082\u304e\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u308b\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1071 size-full\" \/><\/div>\r\n<p>\u50cf\u64f0\u6bdb\u5dfe\u4e00\u6a23\u626d\u8f49\u8449\u5b50\u7684\u90e8\u5206\uff0c\u5c31\u80fd\u8f15\u9b06\u5730\u5c07\u5176\u626d\u4e0b\u3002\u771f\u662f\u4ee4\u4eba\u9a5a\u8a1d\u3002<\/p>\r\n<h2 class=\"num\">\u5207\u62108\u7b49\u5206<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_04_220712_0023.jpg\" alt=\"\u307e\u305a\u306f\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u3092\u7e26\u534a\u5206\u306b\u5207\u308b\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1072 size-full\" \/><\/div>\r\n<p>\u9996\u5148\u5c07\u9cf3\u68a8\u7e31\u5411\u5207\u6210\u5169\u534a\u3002<\/p>\r\n<div class=\"article-img-two\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_05_220712_0030.jpg\" alt=\"8\u7b49\u5206\u306b\u306a\u308b\u3088\u3046\u306b\u5207\u308b\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1073 size-full\" \/><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_06_220712_0038.jpg\" alt=\"\u540c\u3058\u539a\u307f\u306b\u306a\u308b\u3088\u3046\u306b\u3001\u5de6\u53f3\u5bfe\u79f0\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1074 size-full\" \/><\/div>\r\n<p>\u63a5\u8457\uff0c\u5207\u62108\u7b49\u5206\u3002\u6b64\u6642\uff0c\u8acb\u6ce8\u610f\u5de6\u53f3\u5c0d\u7a31\u3001\u539a\u5ea6\u4e00\u81f4\u5730\u9032\u884c\u5207\u5272\u3002<\/p>\r\n<div class=\"article-img-wide\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_07_220712_0051.jpg\" alt=\"\u3053\u306e\u72b6\u614b\u306b\u3067\u304d\u308c\u3070\u5b8c\u74a7\uff01\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1075 size-full\" \/><\/div>\r\n<p>\u5982\u679c\u80fd\u9054\u5230\u9019\u500b\u72c0\u614b\u5c31\u5b8c\u7f8e\u4e86\uff01<\/p>\r\n<h2 class=\"num\">\u5207\u9664\u82af\u7684\u90e8\u5206<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_08_220712_0092.jpg\" alt=\"\u82af\u306e\u90e8\u5206\u3092\u5207\u308b\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1076 size-full\" \/><\/div>\r\n<p>\u63a5\u4e0b\u4f86\uff0c\u5c07\u9cf3\u68a8\u7684\u82af\u5207\u9664\u3002\u8acb\u5c0f\u5fc3\u4e0d\u8981\u5207\u6389\u592a\u591a\u53ef\u4ee5\u5403\u7684\u90e8\u5206\uff01<\/p>\r\n<h2 class=\"num\">\u5207\u96e2\u679c\u8089\u8207\u5916\u76ae<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_09_220712_0096.jpg\" alt=\"\u5b9f\u3068\u76ae\u3092\u5207\u308a\u96e2\u3059\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1077 size-full\" \/><\/div>\r\n<p>\u5c07\u5200\u5b50\u5f9e\u679c\u8089\u8207\u5916\u76ae\u7684\u4ea4\u754c\u8655\u63d2\u5165\uff0c\u5207\u5230\u4e00\u534a\u7684\u4f4d\u7f6e\u3002<\/p>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_10_220712_0100.jpg\" alt=\"\u534a\u5206\u307e\u3067\u5207\u3063\u305f\u3089\u3001\u53cd\u5bfe\u5074\u304b\u3089\u30ca\u30a4\u30d5\u3092\u5165\u308c\u3066\u3001\u307e\u305f\u534a\u5206\u307e\u3067\u5207\u308b\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1078 size-full\" \/><\/div>\r\n<p>\u5207\u5230\u4e00\u534a\u5f8c\uff0c\u5f9e\u53e6\u4e00\u5074\u518d\u63d2\u5165\u5200\u5b50\uff0c\u540c\u6a23\u5207\u5230\u4e00\u534a\u3002\u5f9e\u5de6\u53f3\u5169\u5074\u5207\u5165\uff0c\u80fd\u4f7f\u908a\u7de3\u539a\u5ea6\u5747\u52fb\u3002<\/p>\r\n<h2 class=\"num\">\u5c07\u679c\u8089\u5207\u6210\u5747\u7b49\u5927\u5c0f<\/h2>\r\n<div class=\"article-img-small\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_11_220712_0083.jpg\" alt=\"\u5b9f\u3092\u5747\u7b49\u306b\u5207\u308b\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1079 size-full\" \/><\/div>\r\n<p>\u5c07\u679c\u8089\u5207\u6210\u4e00\u53e3\u5927\u5c0f\uff0c\u5747\u52fb\u5730\u5207\u958b\u3002<\/p>\r\n<div class=\"article-img-two\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_14_220712_0125-1.jpg\" alt=\"\u306f\u3058\u3081\u306b\u30d5\u30c1\u306e\u4e21\u7aef\u3092\u5207\u308a\u843d\u3068\u3059\u65b9\u6cd5\u3082\u3042\u308a\" width=\"1500\" height=\"1000\" class=\"alignnone wp-image-1778 size-full\" \/><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_12_220712_0127.jpg\" alt=\"\u306f\u3058\u3081\u306b\u30d5\u30c1\u306e\u4e21\u7aef\u3092\u5207\u308a\u843d\u3068\u3059\u65b9\u6cd5\u3082\u3042\u308a\" width=\"1500\" height=\"1000\" class=\"alignnone size-full wp-image-1080\" \/><\/div>\r\n<p>\u53e6\u4e00\u7a2e\u5207\u6cd5\uff0c\u662f\u4e00\u958b\u59cb\u5c31\u5c07\u908a\u7de3\u5169\u7aef\u5207\u9664\u3002\u9019\u6a23\u4e00\u4f86\u6703\u66f4\u5bb9\u6613\u5c07\u5200\u63d2\u5165\u679c\u8089\u8207\u5916\u76ae\u4e4b\u9593\u3002<\/p>\r\n<h2 class=\"num\">\u64fa\u76e4<\/h2>\r\n<div class=\"article-img-wide\"><img decoding=\"async\" src=\"https:\/\/goodie-foodie.com\/wp-content\/uploads\/2022\/08\/22024_13_220712_0140.jpg\" alt=\"\u5207\u3063\u305f\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u306e\u5b9f\u306e\u90e8\u5206\u3092\u4e92\u3044\u9055\u3044\u306b\u4e26\u3079\u308b\u3068\u30aa\u30b7\u30e3\u30ec\" width=\"671\" height=\"447\" class=\"alignnone wp-image-1081 \" \/><\/div>\r\n<p>\u5c07\u5207\u597d\u7684\u9cf3\u68a8\u679c\u8089\u4ea4\u932f\u5730\u64fa\u653e\uff0c\u6703\u8b93\u6574\u9ad4\u770b\u8d77\u4f86\u66f4\u6642\u5c1a\u3002<\/p>\r\n<p>\u9019\u6b21\u6211\u5011\u5403\u5230\u4e86\u6b63\u503c\u7576\u5b63\u3001\u9bae\u5ae9\u591a\u6c41\u7684\u9cf3\u68a8\uff0c\u800c\u4e14\u662f\u525b\u5207\u597d\u7684\u72c0\u614b\u3002\u9019\u9ebc\u5927\u9846\u7684\u9cf3\u68a8\u7adf\u7136\u53ef\u4ee5\u8f15\u9b06\u5730\u8b8a\u6210\u65b9\u4fbf\u5165\u53e3\u7684\u5927\u5c0f\uff0c\u771f\u7684\u4ee4\u4eba\u9a5a\u8a1d\u3002\u5927\u5bb6\u4e5f\u8a66\u8457\u81ea\u5df1\u52d5\u624b\u5207\u5207\u770b\uff0c\u6703\u66f4\u52a0\u611f\u53d7\u5230\u9cf3\u68a8\u7684\u7f8e\u5473\u54e6\uff01<\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u96d6\u7136\u5927\u5bb6\u90fd\u77e5\u9053\uff0c\u6c34\u679c\u81ea\u5df1\u5207\u4f86\u5403\u6703\u66f4\u52a0\u9bae\u751c\u591a\u6c41\uff0c\u4f46\u50cf\u9cf3\u68a8\u9019\u6a23\u5f62\u72c0\u8907\u96dc\u7684\u6c34\u679c\uff0c\u53ef\u80fd\u6703\u8b93\u4eba\u611f\u5230\u624b\u8db3\u7121\u63aa\u3002\u300c\u56e0\u70ba\u4e0d\u77e5\u9053\u600e\u9ebc\u5207\uff0c\u6240\u4ee5\u6bcf\u6b21\u90fd\u53ea\u80fd\u5728\u8d85\u5e02\u8cb7\u5df2\u7d93\u5207\u597d\u7684\u2026\u300d\u76f8\u4fe1\u6709\u5f88\u591a\u4eba\u90fd\u6709\u9019\u6a23\u7684\u7d93\u9a57\u5427\uff1f<\/p>\n<p>\u70ba\u4e86\u9019\u6a23\u7684\u5927\u5bb6\uff0c\u6211\u5011\u7279\u5225\u8acb\u6559\u4e86\u6c34\u679c\u5207\u5272\u8a2d\u8a08\u5e2b\u2014\u2014SawakoNashimizu\u8001\u5e2b\uff0c\u4f86\u6559\u5927\u5bb6\u4e00\u500b\u65e2\u7c21\u55ae\u53c8\u8d85\u7d1a\u9069\u5408\u62cd\u7167\u4e0a\u50b3SNS\u7684\u9cf3\u68a8\u5207\u6cd5\u8207\u5403\u6cd5\uff01<\/p>\n","protected":false},"author":18,"featured_media":1923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[8],"class_list":["post-1921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slug_article","tag-how"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/posts\/1921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/comments?post=1921"}],"version-history":[{"count":1,"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/posts\/1921\/revisions"}],"predecessor-version":[{"id":1922,"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/posts\/1921\/revisions\/1922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/media\/1923"}],"wp:attachment":[{"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/media?parent=1921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/categories?post=1921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodie-foodie.com\/zh\/wp-json\/wp\/v2\/tags?post=1921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}